I can hardly believe that I have completed 8 consecutive days of Bikram Yoga. I am feeling accomplished and excited for MORE! I had such a wonderful practice today, finishing stronger than usual! These past 8 days have been so rewarding.
Day 8: Start Strong, Finish Strong!
I have had my best practice to date. I am feeling more confident and in tune with myself. I practiced today under Charlene's instruction. I credit her control of the class for the success of my practice today. She set the ground rules early in the session that if a student MUST leave the room that they do not do it in the middle of a posture so as to NOT distract fellow students. She is fast becoming a favorite of mine.
I felt good throughout today's 90 minute session. Having control over my breathing really helps tremendously. I was able to focus so much better today.
Day 8: Start Strong, Finish Strong!
I have had my best practice to date. I am feeling more confident and in tune with myself. I practiced today under Charlene's instruction. I credit her control of the class for the success of my practice today. She set the ground rules early in the session that if a student MUST leave the room that they do not do it in the middle of a posture so as to NOT distract fellow students. She is fast becoming a favorite of mine.
I felt good throughout today's 90 minute session. Having control over my breathing really helps tremendously. I was able to focus so much better today.
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| Photo Credit: Bikram Yoga Mira Mesa facebook |
Go go go! You can do it :)
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